Are you ready for healthier, happier family mealtimes?
I help parents reduce stress around food and feel calmer and more confident feeding their children and picky eaters.
You don’t need more nutrition advice.
What you need is reassurance, understanding and a plan to help your children eat well and have a healthy relationship with food.
Registered nutritionist and food parenting coach on a mission to help families end food battles and find peace at mealtimes.
The daily negotiations over vegetables, the tears when dinner isn’t quite ‘right’, the exhaustion of making three different meals just to get everyone fed… If this sounds familiar, you’re in the right place.
Most of the parents I meet are either worried their child is eating too little or too much, or they’re simply at the end of their tether with mealtime stress. Many parents reach out because they’re struggling with their own food relationship and want to avoid passing eating issues on to their kids.
Whatever family food or mealtime challenges you’re facing, please know you’re not alone. I’m here to help you feel calmer and more confident about feeding your children in a world full of conflicting advice and unrealistic expectations.
Let me help you raise healthy happy eaters, for life.
Hi, I’m Julia
How I can help
-
FREE GUIDE to Calmer Mealtimes
Discover the 5 simple steps to stress-free family mealtimes - even with the pickiest eater.
-
Your Mealtime Reset Programme
Feel calmer and more confident about feeding your children and picky eaters in just four weeks.
-
1:1 Mealtime Coaching Consultation (Virtual)
Book an in-depth session to explore your family food concerns (limited availability).
Kind words from happy parents
Mealtime Chaos to Calm
5 simple steps to stress-free family mealtimes, even with the pickiest eater
Freebie
On the Blog
