Are you ready for peaceful family mealtimes?
Supporting parents to raise healthy, happy eaters and nurture positive relationships with food.
You don’t need more nutrition advice.
What you need is reassurance, understanding and a plan to help your children eat well and have a healthy relationship with food.
Registered nutritionist and food parenting coach on a mission to help families end food battles and find peace at mealtimes.
The daily negotiations over vegetables, the tears when dinner isn’t quite ‘right’, the exhaustion of making three different meals just to get everyone fed… If this sounds familiar, you’re in the right place.
Most of the parents I meet are either worried their child is eating too little or too much, or they’re simply at the end of their tether with mealtime stress. Many parents reach out because they’re struggling with their own food relationship and want to avoid passing eating issues on to their kids.
Whatever family food or mealtime challenges you’re facing, please know you’re not alone. I’m here to help you feel calmer and more confident about feeding your children in a world full of conflicting advice and unrealistic expectations.
Let me help you raise healthy happy eaters, for life.
Hi, I’m Julia
How I can help
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Top Tips on Feeding Kids
Read my articles on healthy eating for children and building positive family food relationships.
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Manic Mealtime Toolkit
Need a mealtime reset? Get 4 weeks of bite-sized videos and tips delivered straight to your inbox.
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Speaking & Consultancy
Talks for schools, nurseries and corporate parent networks; food brand and project consultancy.
Kind words from happy parents
Download your FREE guide
From Manic to Manageable: 5 Simple Steps to Stress-Free Mealtimes
Discover the exact strategies I use with parents (and my own kids) to stay relaxed about food so that the whole family eats well and enjoys calm, peaceful mealtimes.
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