Are you ready for peaceful family mealtimes?
Let me help you raise healthy, happy eaters and nurture positive relationships with food.
You donβt need more nutrition advice.
What you need is reassurance, understanding and a plan to help your children eat well and have a healthy relationship with food.
Registered nutritionist and food parenting coach on a mission to help families end food battles and find peace at mealtimes.
The daily negotiations over vegetables, the tears when dinner isnβt quite βrightβ, the exhaustion of making three different meals just to get everyone fedβ¦ If this sounds familiar, youβre in the right place.
Most of the parents I meet are either worried their child is eating too little or too much, or theyβre simply at the end of their tether with mealtime stress. Many parents reach out because theyβre struggling with their own food relationship and want to avoid passing eating issues on to their kids.
Whatever family food or mealtime challenges youβre facing, please know youβre not alone. Iβm here to help you feel calmer and more confident about feeding your children in a world full of conflicting advice and unrealistic expectations.
Let me help you raise healthy happy eaters, for life.
Hi, Iβm Julia
How I can help
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Top Tips on Feeding Kids
Read my articles on healthy eating for children and building positive family food relationships.
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Need a Mealtime RESET?
Happier mealtimes in 20 days with The Mealtime Reset email & video series, plus weekly expert Q&As.
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Speaking & Consultancy
Talks for schools, nurseries and corporate parent networks; food brand and project consultancy.
Kind words from happy parents