Supporting parents, families & children to eat healthily and happily

I’m a registered nutritionist and certified health coach with a passion for helping people make changes to improve their eating habits and relationship with food.

With endless headlines about sugar, meal planning overwhelm and picky eating worries, before you know it food has become a huge source of stress and you’re dreading family mealtimes.

Alongside this, many parents I speak to have struggled with their eating or weight for years. Now their children are growing up, they are aware of not wanting to pass on their own food issues. 

If any of this sounds familiar, you’re in the right place. Whatever food or mealtime challenges you’re facing please know you’re not alone.

I’m here to help you feel more relaxed about feeding your family (and yourself) in a world full of conflicting dietary advice and unrealistic expectations.