Supporting parents, families & picky eaters to eat healthily & happily
You don’t need more nutrition advice.
You just need someone in your corner who understands and helps you make a clear plan.
I’m a registered nutritionist and certified health coach with a passion for helping people and families make changes to improve their eating habits and wellbeing.
With endless dieting, constant food worry and lack of motivation to exercise, before you know it you’re in your forties and these things start to take their toll.
Many of the parents I talk to have struggled in their relationship with food for years. Now their children are growing up, they are aware of not wanting to pass on their own eating issues.
If any of this sounds familiar, you’re in the right place. Whatever eating challenges you’re facing, and whether they’re for yourself, your family or child, please know you’re not alone.
Let me help you feel more relaxed about food in a world full of conflicting dietary advice and unrealistic expectations.
Hi, I’m Julia
How I can help
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Start here: free guide
Discover 5 simple steps to reset your health (when you don’t know where to start)
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1:1 support (online)
Personalised coaching to help you build new habits and take control of your health, without dieting or fads
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Insights & ideas
Explore my latest thoughts and tips to help you navigate the journey towards a healthier you
Client Feedback
